yoni mudra yoga.jpg — **Supporting You Through Every Stage of Womanhood**

Every woman’s journey is unique, shaped by experiences, transitions, and the constant pull of daily life. My aim is to offer a calm, supportive space where you can step away from the busyness, focus on yourself, and also find your inner confidence and peacefulness.
Whether you're navigating change, seeking balance, or simply needing time to pause and reset, I’m here to support you. Through classes, courses, workshops, and retreats, I help women feel more at ease, confident, and connected to themselves.
**Offerings:**
Women's Yoga | Pregnancy & Postnatal Yoga | Yin Yoga | Yoga by the Lake (Outdoors)
Mini Retreats & Full-Day Retreats
Hypnobirthing Courses
Womb Wrap Ceremony | Timeline Therapy | Birth Trauma Resolution Sessions
A welcoming, intuitive space, time to breathe, time to feel calm, because when you feel reconnected and grounded, you begin to think more clearly, feel more like you.
**With love, Katy xx**

Welcome To Your Community

I am passionate about supporting women through in-person classes, courses, birth and postnatal trauma support, timeline therapy, womb wraps ceremonies, and deeply restorative retreats and workshops. Every offering is held in a calm, nurturing space - including my therapy room, The Heart Space - where you can truly pause, reconnect, and be supported.

Wherever you are on your journey through womanhood, I warmly welcome you and look forward to supporting you in a way that feels right for you.

Group Hypnobirthing Leicestershire 1.jpeg

My Offerings To You

A Space to Pause, Breathe & Be Supported

I offer a range of nurturing spaces for women - wherever you are on your journey. From intuitive yoga practices, and healing therapies to deeply immersive retreats and workshops, my focus is on creating a space for you to pause, reconnect, and truly listen to your inner wisdom.

Whether you’re navigating life transitions, seeking balance in a world that moves too fast, or wanting to explore deeper healing, I am here to support you. My offerings include hypnobirthing, pre & postnatal yoga, women’s yoga, intuitive healing sessions, womb work, timeline therapy, and gentle practices that guide you back to your true self.

For over 10 years, I’ve had the privilege of holding space for women as they move through different seasons of life.

This journey - your journey - is powerful, and I am deeply honored to support you in a way that feels aligned with your unique path.

Because you matter. Your journey matters. And I am here for you.

Come and check out our courses and classes below:

Hypnobirthing

The Heart Space

Yoga Membership Area

In Person YogA Classes

Your Space

I embrace all our in-person classes in spaces that are carefully selected for their energy, light, and calming atmosphere. Each space is chosen to bring an element of nature, grounding, and tranquility, providing the perfect environment for our nurturing offerings. You can't help but feel at ease and relaxed in these environments, which is why they are so loved.