Events - Retreats - Workshops

Creating experiences that give you time and space for you to reconnect and find your calm and stillness within….

Pause & Breathe: Yin Yoga Mini Retreat

Are you ready to slow down and reconnect?

Join us for a peaceful 2-hour experience designed to help you release tension, find balance, and embrace an inner stillness.

Date: Sunday 16th March
Time: 10:00 am - 12:00 pm
Cost: £30
Location: The Nest Wellness Studio, Hinckley

This mini retreat offers the perfect opportunity to pause, breathe, and deeply relax. Here’s what’s in store:

  • Grounding Meditation – Begin with a practice to centre your mind and draw your focus inward.

  • Yin Yoga Class – Gently stretch and open the body, releasing built-up tension and restoring balance.

  • Guided Relaxation – Finish with a deeply calming meditation, leaving you feeling lighter, calmer, refreshed and renewed.

  • Tea & Cake – Share a moment of connection with fellow students over a warm cup of tea and delicious cake and bask in your inner calm.

 This retreat is ideal for anyone seeking rest, balance, and time for themselves.

No prior yoga experience is needed – all equipment is provided for you, wear cosy layers, and bring an open heart and a willingness to let go and relax.

Take this time for YOU and leave feeling lighter, calmer, and reconnected.

Spaces are limited, so don’t miss out.

Book your spot today :

Calming Pregnancy & Birth Prep Mini Retreat 

Take time to nurture your pregnancy and prepare for your birthing journey with our 3-hour calming retreat.

This retreat offers the perfect balance of relaxation, movement, connection, and preparation to nurture your pregnancy and leave you feeling calm, empowered, and more ready for birth.

Date: Sunday 23rd March
Time: 10:00 am - 1:00 pm
Cost: £50
Location: The Nest Wellness Studio, Hinckley

Here’s what this nurturing retreat includes:

  • Grounding Meditation – Begin with a calming meditation to centre your mind and prepare for the session.

  • Gentle Pregnancy Yoga – Stretch into achy muscles and release tension with movements tailored to your pregnancy.

  • Birthing Breathwork – Learn simple, effective breathing techniques to help you feel calm and focused during labour and birth.

  • Tea & Cake – Let’s take a break an unwind a little more and connect with like-minded mums-to-be, sharing beautiful cake and a warming cup of herbal tea.

  • Affirmation Card Creation – Create personal, empowering affirmation cards and understand the importance of using them, to inspire and support you through your journey.

  • Hypnobirthing Relaxation – End with a deeply soothing hypnobirthing guided relaxation to connect with your inner calm and confidence.

Spaces are limited, so book now to secure your place and embrace this special time for you and your baby.

Reserve your spot today: